Week 25 was sadly the last time I wore my Nike lunarglide trainers. They were my second pair of running shoes, but also the ones I started the challenge and marathon training for. Mad that I ran 340 miles in them, 1 marathon, 1 half marathon and loads of training runs. Amazing what memories a… Continue reading Week 25
Last Sunday a few of us went down to Rhossili bay. My first time down there, was totally awesome. There was a good crowd of us from Gi Joe's, managed to get to know more people and take some awesome pictures. Lovely day. This was then followed by Making all three beachfit sessions in a… Continue reading Week 24
Another great week once again. Managed to make two beachfit sessions this week. Mondays was an awesome one. We were in the sospan and was a new variation on a ton up. Great fun and there was a huge buzz around the 100 mile challenge coming up soon. Thought I could go for an easy run… Continue reading Week 23
This week has been another awesome week. Firstly I had some great advice from the ginger runner. Was amazing and humbling to not only ask a question but also a reply from him. I then met up with Keith Thomas. A good friend of mine who is up for an award for his charity work… Continue reading Week 22
This week has been a really good week. I went for my first run since Cadair Idris. I ran 7 miles, to loosen up the calves. They were still stiff from Cadair Idris. Felt amazing. Was my first run since the Great Welsh Marathon as well. Felt great. The following night I ran with a… Continue reading Week 21
So I had a little rest. I thought I take it easy cause I ran the great Welsh marathon on the Sunday and then immediately after I climbed Cadair Idris. Cadair Idris is the toughest mountain of the three peaks. Very steep incline. Was a great experience. I loved it. My favourite mountain of them… Continue reading Week 20
This is my best week to date. I had a great session at beachfit on the Monday. Before hand I ran 4 miles. Was a great session as well really nice weather. I then ran with my father. 5 miles really good day. Nice weather. He's a great inspiration. My last run before the race… Continue reading Week 19……
This week has been a mad week. Work was mad. Training was mad. Beachfit was even mad. Mad week really. Monday was a nice 3 mile run down to the dock and around before beachfit. Weather was mad very cold and windy. Monday was fitness assesment. A real tough one in beachfit. A hard session… Continue reading Week 10.
So I've had this idea to document each week as it comes. Review the weeks progress. The training, raising money and other aspects. Kinda gutted starts at week 9 but you know better late and all that. This week I managed to run the distance of 26 and a bit miles. Saturday was my longest… Continue reading Week 9 and so it begins….