The views were amazing. I've never seen so much blue sky and stunning water. So clear. Crystal in fact. I've heard about Snowdon many times, and you totally underestimate how gorgeous it is. Especially in Wales we are so lucky to have it on our doorstep. I packed my kit together. Making sure I had… Continue reading Snowdon
This week I only managed a measly 16 miles and it was extremely difficult. I attended a beachfit session on the Monday and that was seriously tough. Was all over body work out. I was still stiff on the Wednesday. Wednesday came and I decided I have to do 20 miles. I started and omg… Continue reading Week 17……..
Here's a piece I did for The west Wales chronicle site. My first publishing spot. RUN with it!!In two weeks I'll be running my first marathon. I've been training for a long time and starting to see significant progress as well as many setbacks. The training has been tough. I've done many long runs, sprints… Continue reading RUN with it
This week has been my best weekly mileage to date solid 30 miles. 10 mile before work on the Saturday with the brand new bag. Worked really well took plenty of gels and water. The next was my first 20 miler. Really tough. Struggled to do it all without stopping yet. 4 weeks to go… Continue reading Week 15…..
I love running with music. I love having the joy and excitement of picking a playlist for your run. I also love trying to work out how long your gonna run for then match it be the amount of music. My favourite song at the moment to run to is the kasabian track 'you're in… Continue reading Music
20 miles. Very scary. This was to be my longest run to date. The most I ran before was 16 miles. 16 miles was tough in itself. Since then I've done many 8, 10 miles and a few 13 miles. I got up and ate my breakfast. Packed my bag full of gels and water… Continue reading 20 miles
So yesterday was the start of the many mountain walks that I'll be doing over the year. Pen y fan. All week I was excited. Could not wait. But was also praying the weather would be nice. So I planned every item of clothing to take, what to wear etc. Finally the day came. Opened… Continue reading Pen y Fan
This week things started to fall back in to place. Had a great 3 mile run before beachfit. Then did a beachfit session. Was really hard after having 2 weeks off. I was aching for days after it. I finally recieved the Solomon 12l hydration bag in the right size after ordering the wrong size.… Continue reading Week 13………